A Definition of Coaching ...

Coaching is a conversation between people with the explicit intention of improving their lives.  The coach facilitates this change by increasing your understanding of how you interact with those around you; helping you to clarify both your needs and your wants;  identifying the obstacles that prevent you from achieving; and defining the skills needed and actions required to overcome them so as to bring about permanent positive change.

Leading with Insight and Emotion

In Head and Heart coaching, the coach is both a thinking partner challenging assumptions, offering frameworks and navigating strategic complexity; and a mirror and safe container creating space for deep reflection, emotional truth, and personal transformation.  

 

Tap or click on the heading to find more detailed information. 

Leadership today demands more than just intelligence, 

strategy, and performance metrics. It requires presence, emotional depth, and alignment with one’s values. 

Coaching for Head and Heart is a holistic approach to 

leadership development that integrates both rational 

thinking and emotional intelligence.

Effective leadership isn’t just about making smart decisions. 

It’s about how those decisions are made, the values behind them, and the relationships they impact. This approach supports leaders in strengthening both the external tools of leadership and the inner foundation that sustains them.
 

Group coaching creates a safe learning community where people grow both personally and professionally. 

 

Team coaching creates a high-performing unit that is both aligned on goals (head) and connected through trust (heart).

Professional group supervision is a structured and reflective process where professionals engage both intellectually and emotionally using critical thinking, shared learning, and reflective insight alongside empathy, support, and self-awareness to enhance their practice, professional growth, 

and ethical accountability.

The PROPHET Profiling Tool is a business-focused 

psychometric instrument designed to enhance leadership effectiveness and team performance. Developed over 

27 years, PROPHET has been adopted by over 1,000 organisations globally and is registered with the British Psychological Society. 

Action Learning is a problem-solving and learning approach 

in which a small group of people work on real, significant problems, take action, and learn both from the process and from reflecting on the results.

Pricing and Duration

Leadership Coaching

One to One sessions typically last for

 60 minutes, though this can be extended

 if needed. Usually meetings would be monthly though this too can be flexed. Typically sessions would be contracted

 in blocks of six. 

from £100 / hour

Executive Coaching

Individual sessions can last up to two 

hours to give sufficient time to explore complex situations. Sessions would be scheduled to coincide with business

 cycles and would usually be 

contracted in blocks of six. 

from £150 / hour

Group and Team Coaching

 

Sessions would be for groups and teams 

of 6-8 people. Sessions would last from 

90 mins to 2 hrs and be scheduled in 

blocks of 3-6 sessions. 

from £150 / hour

Charges are for Online Sessions. Face to Face sessions will incur additional charges to cover travel time. 

Group Supervision

Supervision would be for a group of 6-8 people, last for 2 hours and would be provided every 4-6 weeks as part of a

 rolling programme. 

 

from £400 / session

PROPHET Profiling

Profiling is based on individual reports 

that can also be combined to explore pivotal relationships and to profile teams and whole organisations. The charge includes a comprehensive digital report and a 90 minute psychometric feedback session. 

from £350 / person

Action Learning

Action Learning Sets can be delivered in 

a variety of ways. The price indicated 

would be for a programme of 6 sessions each lasting 2.5 hour for a group of 6-8 people. Programmes can be customised to meet organisational requirements. 

 

from £400 / person

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